The British do love their chocolate and the latest buzz in the sweets
Summer’s a great time to catch up on your reading. Lazy days at
CATEGORY: Health & Diet
The British do love their chocolate and the latest buzz in the sweets industry comes courtesy of British tv personality Ollie Ollerton. Ollerton and his team have created what they call “the future
In a new Youtube video, Beyoncé recently shared details of her 22-day diet and some experts voiced their concerns and skepticism. The diet is 100% plant-based and was developed by her trainer Marco
Summer’s a great time to catch up on your reading. Lazy days at the beach, cottage or in your backyard are perfect times to delve into a book. When it comes to health,
According to a new study, leg fat is better than belly fat for older woman. Carrying more fat on legs compared with the stomach protects postmenopausal women from heart disease, the study says.
In the latest issue of Real Style Magazine we had a chance to chat with with Dr. Julie Khanna, MD, FRCSC Director of Plastic Surgery at ICLS Dermatology Plastic Surgery based in Oakville, Ontario, Canada.
Who doesn’t desire a good night’s sleep? In today’s busy, on-the-go life, there’s nothing like a good night’s sleep to keep you in the best condition and frame of mind. Check out some
It can be daunting to find easy, nutritious and healthy snacks, especially when you’re on the go. When it comes to healthy snacking, it can be tricky to find the right balance of