Looking for a new fitness or workout gadget for spring? We’ve pulled together
CATEGORY: Health & Diet
In the latest issue of Real Style Magazine we chat with Melanie Caines, a certified Yoga teacher and the owner/operator of Nova Yoga in St. John’s, Newfoundland. Q: How is yoga different from other exercise?
When it comes to working out, there always seems to be a new fad or trend. The health and fitness industry is constantly evolving and new products, gadgets and tools are always making
Looking for a new fitness or workout gadget for spring? We’ve pulled together a few favourites below. AfterShox Trekz Titanium Headphones ($99): Designed for fitness fans and athletes, these AfterShox Trekz Titanium wireless
It’s easy to decide you want to make fitness a priority. It’s hard to figure out how to do it and actually succeed and see long-term benefits. 1. Do What You Like. Nobody
At this time of year dieting, healthy living and a healthy lifestyle are top of mind for many. In the 7th annual Pollock Communications and Today’s Dietitian” What’s Trending in Nutrition” survey more