Toronto: Photo: Barry Boot Camp Instagram Barry’s Boot Camp Toronto Barry’s boot-camp is
CATEGORY: Health & Diet
In the latest issue of Real Style Magazine we had a chance to chat with with Dr. Julie Khanna, MD, FRCSC Director of Plastic Surgery at ICLS Dermatology Plastic Surgery based in Oakville, Ontario, Canada.
Who doesn’t desire a good night’s sleep? In today’s busy, on-the-go life, there’s nothing like a good night’s sleep to keep you in the best condition and frame of mind. Check out some
It can be daunting to find easy, nutritious and healthy snacks, especially when you’re on the go. When it comes to healthy snacking, it can be tricky to find the right balance of
What you put into your body affects your overall health well being, but often people neglect that what you eat also affects your body’s largest organ; your skin. Here are a list of
Toronto: Photo: Barry Boot Camp Instagram Barry’s Boot Camp Toronto Barry’s boot-camp is called “the best workout in the world”, and it just recently opened a studio in Toronto, it’s first Canadian location.
In the latest issue of Real Style Magazine we chat with Melanie Caines, a certified Yoga teacher and the owner/operator of Nova Yoga in St. John’s, Newfoundland. Q: How is yoga different from other exercise?
When it comes to working out, there always seems to be a new fad or trend. The health and fitness industry is constantly evolving and new products, gadgets and tools are always making
Looking for a new fitness or workout gadget for spring? We’ve pulled together a few favourites below. AfterShox Trekz Titanium Headphones ($99): Designed for fitness fans and athletes, these AfterShox Trekz Titanium wireless