Photo Credit: jmrjulian on Instagram    Vancouver, one of Canada’s prettiest cities, is also known to have some of the dreariest weather. Avoid the seasonal affective disorder by keeping your spirits and energy levels

    Sleep is extremely important for one’s mental and physical health. Getting less sleep than your body needs can negatively affect your health, energy, productivity, emotions, and even your weight. Many of us

  If you are currently on a health kick or looking to add some greens into your diet, but don’t have the time to cook, these are some of Canada’s go-to healthy restaurants. From

Photo Credit: Instagram   For all of the Canadian music buffs, this fall promises to be a good one as it’s jam packed with tour dates. A plethora of iconic musicians have tour stops

Photo Credit: Instagram   This year, the Toronto International Film Festival, TIFF for short, will take place from September 6th – September 16th. During this period of time, Toronto will be overflowing with celebrity

  If you’re in your mid to late 20s, many of your girlfriends are most likely starting tying the knot. With weddings come bachelorette parties. These big pre-wedding blow-outs can quickly become repetitive and

Photo: ihalokrunch on Instagram   Lately, it seems like every other restaurant is adding a charcoal infused dish to their menu. Why?  For one, it makes for interesting snaps. Try walking into an ice cream

  Photo: shangrila_van on Instagram   Treat yourself to a spa day or weekend getaway at one of the many lavish spas located within and around Vancouver, B.C. We all need some rest and

Blue Mussel Cafe   Photo Credit: Instagram   When you think of Prince Edward Island, what comes to mind? Canada’s smallest province is the birthplace of the confederation, home to Anne of Green Gables, host

Just an hour’s drive from Los Angeles, Huntington Beach has a small town vibe with resort town benefits: Chic hotels and restaurants, great shopping and beach as far as the eye can see. Known